@import"https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400..900;1,400..900&family=Inter:wght@100..900&display=swap";:root{--bg-color: #080808;--card-bg: #111111;--card-border: #1d1d1d;--text-primary: #f5f5f5;--text-secondary: #9a9a9a;--accent-red: #a30000;--accent-red-hover: #cc0000;--font-heading: "Playfair Display", serif;--font-body: "Inter", sans-serif;--transition: all .4s cubic-bezier(.16, 1, .3, 1)}*{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--bg-color);color:var(--text-primary);font-family:var(--font-body);line-height:1.7;overflow-x:hidden;-webkit-font-smoothing:antialiased;letter-spacing:.01em}h1,h2,h3,h4,.logo,.nav-links a{font-family:var(--font-heading);font-weight:500}a{text-decoration:none;color:inherit;transition:var(--transition)}img{max-width:100%;height:auto}.navbar{display:flex;justify-content:space-between;align-items:center;padding:1.5rem 5%;position:fixed;top:0;left:0;right:0;z-index:1000;background:#080808d9;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border-bottom:1px solid rgba(255,255,255,.03)}.logo{font-size:1.3rem;color:var(--accent-red);letter-spacing:.15em;font-weight:700;text-transform:none}.logo:hover{color:var(--accent-red-hover);text-shadow:0 0 20px rgba(163,0,0,.3)}.nav-links{display:flex;gap:2.5rem}.nav-links a{font-size:.8rem;letter-spacing:.15em;color:var(--text-secondary);text-transform:uppercase;font-family:var(--font-body);font-weight:400}.nav-links a:hover,.nav-links a.active{color:#fff;text-shadow:0 0 15px rgba(255,255,255,.2)}.btn{display:inline-block;padding:.9rem 1.8rem;font-size:.75rem;letter-spacing:.2em;text-transform:uppercase;cursor:pointer;border:1px solid transparent;transition:var(--transition);background:none;color:#fff;font-weight:600}.btn-solid-red{background-color:var(--accent-red)}.btn-solid-red:hover{background-color:var(--accent-red-hover);transform:translateY(-2px)}.btn-outline-red{border-color:var(--accent-red);color:var(--accent-red)}.btn-outline-red:hover{background-color:var(--accent-red);color:#fff}.btn-outline-white{border-color:#333;color:#888}.btn-outline-white:hover{border-color:#fff;color:#fff}.section-padding{padding:10rem 5%}.container-large{max-width:1400px;margin:0 auto}.subtitle{display:block;font-size:.75rem;color:var(--accent-red);letter-spacing:.4em;text-transform:uppercase;margin-bottom:1.5rem;font-weight:600}.title-lg{font-size:clamp(3rem,8vw,5.5rem);line-height:1.05;margin-bottom:2.5rem;font-weight:600}.title-md{font-size:clamp(2rem,5vw,3.5rem);margin-bottom:2rem;font-weight:500}.desc-text{color:var(--text-secondary);max-width:650px;margin-bottom:3rem;font-size:1.15rem;font-weight:300}.hero-full{height:100vh;display:flex;flex-direction:column;justify-content:center;align-items:center;text-align:center;position:relative;padding:0 10%}.hero-bg{position:absolute;top:0;left:0;width:100%;height:100%;z-index:-2}.hero-bg img{width:100%;height:100%;object-fit:cover;opacity:.45;filter:grayscale(100%) contrast(1.1)}.hero-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background:radial-gradient(circle at center,transparent 0%,var(--bg-color) 95%);z-index:-1}.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:5rem;align-items:center}.grid-practices{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem}.practice-card{background-color:var(--card-bg);aspect-ratio:1;display:flex;flex-direction:column;justify-content:flex-end;padding:2.5rem;border:1px solid var(--card-border);position:relative;overflow:hidden;transition:var(--transition)}.practice-card:hover{border-color:var(--accent-red);transform:translateY(-5px)}.practice-card.red{background-color:var(--accent-red);border-color:var(--accent-red)}.practice-card.red p{color:#ffffffd9}.practice-card h3{font-size:1.3rem;letter-spacing:.1em;text-transform:uppercase;margin-bottom:1rem;z-index:2;font-weight:600}.practice-card p{font-size:.9rem;color:var(--text-secondary);z-index:2;font-weight:300}.practice-card .bg-img{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover;opacity:.15;filter:grayscale(1);transition:var(--transition);z-index:1}.practice-card:hover .bg-img{opacity:.35;transform:scale(1.08)}.protocol-list{border-top:1px solid var(--card-border)}.protocol-row{display:grid;grid-template-columns:120px 1fr 2fr;padding:3.5rem 0;border-bottom:1px solid var(--card-border);align-items:start;transition:var(--transition)}.protocol-row:hover{background:#ffffff03}.protocol-row .num{color:var(--accent-red);font-size:.85rem;letter-spacing:.15em;font-weight:700}.protocol-row .name{font-size:1.4rem;text-transform:uppercase;letter-spacing:.1em;font-weight:600}.protocol-row .desc{color:var(--text-secondary);font-size:1rem;font-weight:300}.form-section{border-top:1px solid var(--card-border);padding-top:5rem;margin-top:5rem}.form-title{font-size:.9rem;color:var(--accent-red);letter-spacing:.3em;text-transform:uppercase;margin-bottom:3.5rem;font-weight:700}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:4rem;margin-bottom:4rem}.input-box{border-bottom:1px solid var(--card-border);padding:1.2rem 0;transition:var(--transition)}.input-box:focus-within{border-color:var(--accent-red)}.input-label{display:block;font-size:.65rem;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.2em;margin-bottom:.8rem;font-weight:600}.input-field{width:100%;background:none;border:none;color:#fff;font-size:1.1rem;outline:none;font-family:var(--font-body)}.input-field::placeholder{color:#222}.textarea-field{width:100%;background:var(--card-bg);border:1px solid var(--card-border);color:#fff;padding:2.5rem;font-size:1.2rem;outline:none;margin-top:2rem;min-height:250px;font-family:var(--font-body);font-weight:300;line-height:1.8}.textarea-field:focus{border-color:var(--accent-red)}.option-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem}.option-box{border:1px solid var(--card-border);padding:2.5rem;cursor:pointer;transition:var(--transition);background:var(--card-bg)}.option-box:hover{border-color:#444}.option-box.active{border-color:var(--accent-red);background:#a8202014}.option-box .opt-label{font-size:.7rem;color:var(--accent-red);text-transform:uppercase;margin-bottom:1.2rem;display:block;font-weight:700;letter-spacing:.1em}.option-box .opt-title{font-family:var(--font-heading);font-size:1.2rem;margin-bottom:.8rem;display:block;font-weight:600}.option-box p{font-size:.9rem;color:var(--text-secondary);font-weight:300}.agreement-item{display:flex;justify-content:space-between;align-items:center;padding:2.5rem 0;border-bottom:1px solid var(--card-border);transition:var(--transition)}.agreement-item:hover{background:#ffffff03}.agreement-text h4{font-size:.95rem;letter-spacing:.1em;margin-bottom:.5rem;text-transform:uppercase}.agreement-text p{font-size:.85rem;color:var(--text-secondary);font-weight:300}.toggle{position:relative;width:44px;height:22px;background:#1a1a1a;border-radius:11px;cursor:pointer;transition:var(--transition);border:1px solid #333}.toggle:after{content:"";position:absolute;top:3px;left:3px;width:14px;height:14px;background:#444;border-radius:50%;transition:var(--transition)}.toggle.active{background:var(--accent-red);border-color:var(--accent-red)}.toggle.active:after{left:25px;background:#fff;box-shadow:0 0 10px #ffffff4d}.footer{padding:5rem 5%;border-top:1px solid var(--card-border);display:flex;justify-content:space-between;align-items:center;color:var(--text-secondary);font-size:.7rem;letter-spacing:.2em;font-family:var(--font-body)}.footer-links{display:flex;gap:3rem}.footer-links a:hover{color:#fff}@media (max-width: 1024px){.grid-2,.grid-practices,.form-grid,.option-grid{grid-template-columns:1fr;gap:3rem}.protocol-row{grid-template-columns:60px 1fr}.protocol-row .desc{grid-column:1 / -1;margin-top:1rem}.title-lg{font-size:3rem}.section-padding{padding:6rem 5%}}